In-person sessions
Scheduled training sessions at the facility with me coaching every rep. Real-time form feedback, live cueing, and maximum-effort work that's genuinely hard to replicate alone.
Ways to train: Round Rock, TX
Train with me at Los Campeones Gym Round Rock. Real-time coaching, real-time corrections, and the full custom coaching plan behind every session.
The difference
Remote coaching is powerful. In-person coaching is different.
In-person, I can catch the technical error before it becomes a pattern, cue you through a difficult set in real time, and push the effort level that's genuinely hard to hit training alone. Some things don't translate through video: feel, intensity, the second-by-second adjustments during a heavy set.
You still get everything that comes with 1-1 online coaching: custom programming, nutrition, weekly reviews, and unlimited messaging. The in-person sessions sit on top of that foundation, not in place of it.
What's included
Everything from 1-1 online coaching, with in-person training sessions layered on top. One rate, nothing split out.
Scheduled training sessions at the facility with me coaching every rep. Real-time form feedback, live cueing, and maximum-effort work that's genuinely hard to replicate alone.
The same fully custom training plan you'd get in 1-1 online coaching, built around your sport, goal, and schedule. Your in-person sessions are structured within the broader program, not treated as standalone workouts.
Custom targets, strategy, and weekly review alongside the training. Fueling well is part of performing well. Nutrition is included, not an add-on.
I review your logs every week and we meet regularly. Between in-person sessions you have the same access to me as any 1-1 online athlete: unlimited messaging and form review.
Location
Training at Los Campeones Round Rock: 30,000 sq ft built around serious strength work.
Eleiko platforms and racks, 200+ machines from Hammer Strength, Watson, and Atlantis, 100 feet of turf and cable stations, and a dedicated Hyrox area. The equipment is there to do the work properly.
For athletes in the North Austin metro: Round Rock, Cedar Park, Leander, Georgetown, and surrounding areas.
1201 S I-35, Suite 200
Who it's for
In-person coaching is for North Austin athletes who want the highest level of coaching touch: presence, accountability, and real-time feedback on every session.
It works especially well for athletes at a technical crossroads, where cues on video aren't landing, a movement needs to be rebuilt from the floor up, or you've hit a ceiling that requires someone in the room to push through.
Athletes at any level are welcome. Age 9 through 90, beginner to advanced. The standard is the same regardless of where you are: build it right, build it to last.
Questions
It depends on your goal and schedule. Most athletes train in-person 2–4 sessions per week. The remaining training is self-directed using your custom program in the app. We'll set the session frequency in your assessment based on what makes sense for your goal.
Yes. In-person coaching starts at $560/month (vs. $360 for online-only). The rate scales slightly with session frequency. Everything that comes with 1-1 online is included: custom programming, nutrition, weekly reviews, messaging, and form checks. The in-person sessions are the added layer.
No. The facility is fully equipped for serious strength work: barbells, racks, machines, sleds, and turf. Just show up ready to train. Footwear appropriate for strength training is recommended (flat-soled shoes or lifting shoes).
Frequent travelers often do well with a hybrid approach: in-person when they're local, app-based sessions when they're away. The program adapts to available equipment, and travel weeks are planned for, not just skipped. We'll build the structure around your real schedule.
The training price covers your membership for the duration of training. If you are already a member, I will discount your monthly membership rate from the price of the package you choose.
Start with the assessment, same process as online coaching. After the questionnaire, we'll have a consultation call where we talk through your goals and I'll confirm whether in-person makes sense given your location and schedule. If it does, we'll set a start date.